Repetitive stress injuries can strike office workers and make doing their work difficult, if not impossible, for them to do. It is helpful for workers who spend their days on the computer or in an office setting to be familiar with ways to avoid a repetitive stress injury but also to be aware of the resources available to help them if they have suffered a repetitive stress injury and are unable to work.

There are different methods to help avoid a repetitive stress injury including taking regular breaks; using a hand exerciser; maintaining good posture; utilizing a wrist pad or ergonomic keyboard; and switching to a trackball mouse. While there are different options to help avoid a repetitive stress injury, when a worker has been injured on-the-job and suffered a workplace injury, it is important for injured workers and their families to know what options they may have available to help.

Workers’ compensation benefits can help injured workers suffering with a repetitive stress injury or other type of workplace injury. Additionally, workers’ compensation benefits can help when a worker is suffering from an occupational illness. Workers’ compensation benefits can help with medical expenses and the time off from work, as well as provide other assistance such as vocational rehabilitation or other assistance depending on the circumstances.

Workers’ compensation can help injured workers with what they need help with while they are receiving medical treatment to recover from their injuries and are unable to work during the recovery process. Workers struggling with a repetitive stress injury or other workplace injury should be familiar with these benefits and what they can do for them.